A protein-filled Acai bowl is a delicious and nutritious breakfast or snack option, packed with antioxidants, healthy fats, and protein. Here’s a basic recipe:

Yields:

4 Servings

Prep time:

0 hours 10 mins

Total time:

1 hour 15 mins

Ingredients:

  • Acai puree or frozen Acai packet (unsweetened)
  • Protein powder (vanilla or unflavored for a neutral taste)
  • Banana (half for blending, half for topping)
  • Mixed berries (blueberries, strawberries, or raspberries)
  • Almond milk (or any plant-based milk)
  • Greek yogurt (optional for extra protein)
  • Toppings:
    • Sliced fruits (banana, kiwi, berries)
    • Granola
    • Chia seeds
    • Nut butter (peanut, almond)
    • Coconut flakes
    • Nuts (almonds, walnuts)
    • Honey or agave syrup (for sweetness)

Instructions:

  1. In a blender, add the Acai puree, half a banana, mixed berries, almond milk, Greek yogurt (if using), and protein powder.
  2. Blend until smooth and thick. You may add more almond milk to adjust consistency.
  3. Pour the mixture into a bowl.
  4. Top with sliced fruits, granola, chia seeds, nut butter, coconut flakes, and any other toppings you like.
  5. Drizzle honey or agave syrup for added sweetness.

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